For all your mental health needs.
Our services encompass a variety of therapeutic approaches, tailored to meet your unique needs
Whether you're seeking individual therapy, couples counseling, family therapy, or guidance in specific areas such as parental coaching or entrepreneurial coaching for health and well-being professionals, we are here to walk alongside you on your journey towards self-discovery and positive change.
Services & rates
Individual Therapy
Personalized support based on scientific research and a deep understanding of human behavior to empower individuals to make desired changes in their lives by addressing the underlying reasons and mechanisms behind their challenges. Not limited to specific problems or challenges, therapy helps to enhance self-knowledge and autonomy, regardless of the presence of a mental disorder. Here you will find a safe and supportive space for self-reflection and exploration. Together, we will work towards aligning with your values, achieving personal growth, and fostering a sense of well-being. Typically, sessions are weekly or bi-weekly.
60 mins | $187 | Get started
*Sessions available online or at the clinic.
Couple Therapy
A recommended approach for addressing internal relationship issues that require the participation and change of both partners. It is often sought when a couple contemplates separation but desires to stay together with professional intervention. The therapy aims to improve the relationship by enhancing emotional expression, and communication, addressing sexual concerns, resolving behavioural differences, aligning goals and values, and addressing the impact of the relationship on parenting. The goal is to restore balance, strengthen key behaviours, and promote harmonious coexistence and future conflict resolution. Typically, sessions are weekly or bi-weekly.
60 mins | $247 | Get started
*Sessions available online or in-person at the clinic.
Parental Guidance
Parental guidance is a proven and effective method backed by extensive studies conducted since the 1970s and plays a pivotal role in addressing a wide range of behavioral issues in children, with the active involvement of parents enhancing the treatment process. Aiming to recognize the significant influence parents have as role models, it focuses on shaping children's routines and it can be utilized alongside or independently of behavior therapy.
Our collaborative approach involves closely working with parents to identify and implement the most suitable strategies for their child's development. Through targeted therapy sessions, parents learn techniques that can be gradually applied at home. In cases where a child's challenges extend to the school environment, we offer consultancy services to assist the school in effectively addressing the child's specific needs.
60 mins or 90 mins | $247 | Get started
*Sessions available at the clinic, the client’s house, at school or online.
Hypnosis
A transformative process that involves entering a state of deep absorption, focused attention, and concentration to achieve your desired outcomes, enabling you to break free from unwanted habits and fears.
Contrary to popular myths, hypnotherapy does not involve swinging pendants or any unacceptable actions. Your mind has a natural protective mechanism, and if anything contradicts your values, you will immediately reject it, exiting the hypnotic state. Hypnotherapy is a transformative completely safe technique that empowers you to regain control over your life.
We recommend hypnotherapy as an effective approach to overcome various challenges, including addictions, anxiety, fears and phobias, insomnia, smoking, stress, obesity, and self-confidence issues.
60 mins | $250 | Get started
*Sessions available only at the clinic.
Family Therapy
Aims to address breakdowns in family functioning that cause distress among its members. By involving the entire family in therapy sessions, our goal is to enhance overall dynamics and relationships within the family.
Our focus extends beyond individual concerns, emphasizing growth and harmony for the entire family unit. During our sessions, we acknowledge the dissatisfaction and challenges experienced by all family members in their interactions, seeking resolutions for conflicts and promoting family harmony through open discussions.
Common difficulties often include parents struggling with boundary-setting for their children, family members becoming isolated and disconnected, tense and irritable interactions, and challenges in resolving conflicts, resulting in increased arguments and resentment. Together in therapy, we explore new ways of relating to one another, fostering positive changes in family dynamics.
*While individual issues may arise within a family, if these problems extend beyond the family context or hinder progress in family therapy, it is advisable to consider parallel individual therapy.
60 mins | $250 | Get started
*Sessions available only at the clinic.
Family Constellation
Family Constellation is a transformative approach that uncovers hidden dynamics within families and relationships, shedding light on unresolved issues, ancestral patterns, and unacknowledged emotions. Through this exploration, deep healing, understanding, and resolution can be achieved.
By creating a representative "constellation" of family members, the facilitator reveals hidden entanglements, conflicts, and loyalties that influence our lives. This process provides profound insights into systemic dynamics, offering opportunities for healing and transformation. Family Constellation restores balance, releases emotional burdens, and cultivates healthier and more fulfilling relationships. It provides a safe space to explore the past, gain clarity on present challenges, and create a path toward a harmonious and fulfilling future.
Unlock the hidden forces that shape your life through Family Constellation. Gain a deeper understanding of your family dynamics, release burdens, and experience positive shifts in your relationships. Embark on a transformative journey as you explore the impact of ancestral connections and the power of systemic constellations.
Up to 90 mins | $227 | Get started
*Sessions available for individuals at the clinic or in group sessions throughout the year. Check our next group sessions.
